PREMIUM PLAN
This plan would be the most comprehensive and personalized of all. It would include everything offered in the Plus plan, but would also provide ongoing follow-up and support from a nutritionist or dietitian. This could include regular follow-up sessions, adjustments to the meal plan based on the person's progress, and support to address any challenges or obstacles that may arise during the process. This plan would be helpful for someone who is looking for personalized and comprehensive care, and who wants to maximize their long-term health and wellness and have a big change.
1) Initial nutritional evaluation and anthropometric monitoring.
2) Personalized nutritional plan, adapted to your needs and goals.
3) Change of diet up to 8 times during the duration of the plan.
4) Detailed guide of healthy eating and nutritional supplementation.
5) Personalized and progressive monthly training routine with changes in the routine every month according to progress.
6) Bi-weekly follow up sessions by video call or phone call with a report on the outcome of the follow up.
7) Counseling on healthy lifestyle habits and stress management.
8) Duration 3 months.